So my friend Nellie told me about this recipe. All I did was add a diced apple to mine, and they turned out WONDERFUL! I don't bake much, so if I'm going to, it's GOT to be easy, and these sure are!!!
Ingredients:
1 box Pillsbury Banana Quick Bread mix
1 cup pumpkin puree
1 cup water
3 egg whites
1 apple, diced into small pieces
Instructions:
1) Preheat oven to 375. Put pumpkin, egg whites, and water in a bowl and mix well.
2) Add apples to bowl and mix.
3) Add box of quick bread mix, and stir until combined, but NOT smooth. It's ok if there are a few lumps.
4) Spray muffin tin with cooking spray, or what I did: Put cupcake liners down, and then spray those. I'm big on easy clean-up. :)
5) Fill cups 3/4 up with the muffin mix. (Mine made 20 muffins!)
6) Bake for 25 mins and then check with a toothpick. If it comes out clean, the muffins are done! If not, bake for 5 more mins and re-check.
These freeze really well. Wrap each muffin in tin foil and then throw them all in a freezer bag. Thaw completely and then microwave for 20-30 secs. OR thaw completely and put in toaster oven for a couple of mins. Even better! :)
 |
| Click here for a larger view of the yummi-ness! |
 |
| Click here for a larger view of the yummi-ness! |
Each muffin:
Calories - 87
Protein - 2
Fiber - 1
Carbs - 18
No comments:
Post a Comment